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Read about the author Monica Conlee

Monica is a LPC-A and has experience with trauma work, substance abuse, depression/anxiety, domestic violence, human/sex trafficking, and suicidal and self-harming behaviors. She has also facilitated counseling groups for parents (Love and Logic), career success, and communication skills.
Comprehensive Mental Health: Steps to Take When You’re Struggling
Comprehensive Mental Health: Steps to Take When You’re Struggling
Monica Conlee, 21 Jul 2021
Topics: Mental Health
When you look at mental health from a comprehensive perspective, it’s easy to see that our minds aren’t separate from our bodies or our spiritual lives. Implementing a comprehensive mental health approach means that when we are struggling mentally, we need to implement holistic techniques to take care of our […]