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Counseling

“The value of emotions comes from sharing them, not just having them.”– Simon Sinek

Modalities 

Individual therapy

Individual therapy

Treated on a one-on-one basis with a therapist, common goals can be to inspire change or improve quality of life, treat challenges or problems within a relationship, help learn and implement better stress management techniques, or to understand and wade through career and life decisions. Can be used to treat specific mental health conditions, such as depression or anxiety.

Couples therapy

Couples therapy

Couples therapy is a type of therapy for those intimately connected in a relationship. Couples therapy is designed to help couples understand and resolve problems, dissatisfaction, and conflict in their relationship. Couples therapy enables each person to be heard and to hear themselves, improve communication, set goals and objectives.

Family therapy

Family therapy

Family therapy is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental and behavioral health problems in family members. Family therapy can also help family members improve communication and resolve conflict. The goal is to improve the family system as a whole.

Teletherapy/Online therapy

Teletherapy/Online therapy

Teletherapy/Online therapy allows services to be provided through a HIPPA secure platform outside of the office. Teletherapy sessions work much in the same way as traditional therapy sessions with only one significant difference – the therapist and the client are not in the same room. Through this virtual environment, they can interact with each other, and the therapist uses the same traditional techniques and activities they would use in a face-to-face therapy session.

Group therapy

Group therapy

Group therapy is loosely defined as having more than one client treated at the same time by at least one therapist. Group therapy helps individuals develop communication skills and socialization skills and allows clients to develop self-awareness by listening to others with similar issues. As well, group therapy helps you realize you’re not alone – though it’s true that each of us is unique, none of us have to be alone in our struggles.   

Types of Therapy/Approaches 

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Culturally Sensitive Therapy
Dialectical Behavioral Therapy (DBT)
Emotionally Focused Therapy (EFT)
Exposure and Response Therapy (ERP)
Eye Movement Desensitization and Reprocessing (EMDR)
Faith Integration
Family Systems Therapy
Forensic Therapy
Marriage and Family Therapy
Motivational Interviewing
Person-Centered Therapy
Play Therapy
Psychodynamic Therapy
Solution Focused Brief Therapy (SFBT)
Strength-Based Therapy

Specialties and Common Issues

Addiction
ADHD
Anger Management
Anxiety
Autism
Behavioral Issues
Bipolar Disorder
Body Image Issues
Borderline Personality
Bullying Effects
Codependency
Coping Skills
Depression
Divorce
Drug or Alcohol Abuse
Eating Disorders
Family Conflict

Grief
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Posttraumatic Stress Disorder (PTSD)
Relationship Issues
School Issues
Self-Esteem
Self-Harming
Shame
Spiritualty
Stress
Suicidal Ideation
Trauma

Our Counselors offer numerous forms of therapy which include individuals, couples, and families.

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How can we help?

Let Genesis Behavioral Health know how we can help you. We have numerous therapies and approaches that can fit your needs.